reddit · SideProject · 09-30 14:50 47 分 ← 返回列表

I built an app that gets increasingly annoyed every time you reopen Instagram.

It’s called BackAgain?! You know the drill: “I’m just checking Instagram for a second.” Twenty-seven minutes later, you’ve watched a man restore a 1930s chair, learned three facts about otters, and completely forgotten why you opened your phone. So I built an iPhone app that basically asks: …you’re back again? BackAgain?! puts a little friction between you and the apps you keep opening on autopilot. Here’s how it works: Pick the apps that eat your time. You know exactl

五维评分

付费意愿

需求真实度

个人可落地

竞争空间

新鲜度

AI 分析

痛点：用户无意识打开 Instagram/Reddit/TikTok 等应用后长时间刷屏，缺乏有效摩擦与跨应用防绕过机制。

目标用户：想减少手机屏幕时间、对抗自动打开社交媒体习惯的 iPhone 用户，尤其是注意力易分散的年轻职场人和学生。

证据：“I built an iPhone app that basically asks: …you’re back again? BackAgain?! puts a little friction between you and the apps you keep opening on autopilot.” / “The beta is now on TestFlight, and I’m looking for people willing to abuse it…”

变现：Freemium + 订阅：免费提供基础 App 限制和每日限额，付费解锁无限规则、跨应用跳跃检测、严格模式、紧急通行证统计等高级功能。

MVP：用 iOS Screen Time/FamilyControls API 做 2 周 MVP：选择 1-3 个高频 App，每次打开强制选择理由并倒计时；记录打开次数，若短时间内反复打开则自动缩短下次可用时长。

竞品：Opal、one sec、Freedom、AppBlock、Forest、Apple Screen Time、Brick、Jomo

摘要：这是一个独立开发者发布的 iPhone 屏幕时间管理 App BackAgain?!，通过强制填写打开理由、设定 2/5/10 分钟会话和跨应用跳跃检测来增加摩擦。目前只有 TestFlight beta，帖中未出现付费意愿或收入数据。该方向痛点真实，但竞品密集，且 Screen Time API 有平台限制。