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I built a quit-smoking tracker for myself after ~100 failed attempts — on-device, no account, Apple Watch + widgets

I smoked my first cigarette at 13. I lost count of how many times I tried to quit. Most quit apps I opened wanted an account, a feed, or a streak that yelled at me after a slip. I didn’t want a social network. I wanted a quiet place that showed what I was getting back: time, money, and the cigarettes I didn’t light. So I built iQ and I’m using it as user #1. What’s in it now: • Flip-clock smoke-free timer (switches to months/years later) • Estimated cigarettes skipped and m

五维评分

付费意愿
50
需求真实度
65
个人可落地
85
竞争空间
30
新鲜度
45

AI 分析

痛点:主流戒烟 App 强制注册账号、塞入社交 feed、断签就清零羞辱用户,反感这些的烟民想要一个纯本地、安静、只展示“省下多少钱/少抽多少支”的私密工具。

目标用户:想戒烟的烟民,尤其是注重隐私、反感社交打卡、拥有 iPhone 或 Apple Watch 的用户

证据:Most quit apps I opened wanted an account, a feed, or a streak that yelled at me after a slip. I didn’t want a social network. I wanted a quiet place that showed what I was getting back: time, money, and the cigarettes I didn’t light.

变现:免费核心 + 订阅制($4.99/月 或 $29.99/年)解锁额外目标、预测、完整恢复时间线与环境估算;也可考虑一次性买断(Lifetime)以贴合“无账号、无云”的定位。

MVP:2 周 MVP:单页戒烟计时器 + 输入每日烟量与单价,实时算出少抽支数与省下的钱;全本地存储、无账号;一个“烟瘾来袭 SOS”按钮(呼吸计时/喝水/散步);加 Home Screen widget。后续再补 Apple Watch 与徽章/XP。

竞品:Smoke Free、QuitNow、Kwit、EasyQuit、Quit Genius

摘要:一位独立 iOS 技术负责人抽了 13 岁第一支烟、戒烟失败约 100 次后,自建了无账号、数据纯本地的戒烟追踪 App iQ,包含翻转时钟、少抽支数与省钱估算、烟瘾 SOS、徽章/XP、Home Screen 小组件与 Apple Watch,支持 21 种语言,核心免费,高级版 $4.99/月或 $29.99/年。帖子是自我推广,未披露任何收入或用户留存数据,付费意愿缺乏第三方验证;但戒烟属需求真实、已被验证的成熟赛道,竞品众多且同质化严重,“免账号/本地优先”是尚可的差异化切口。