reddit · nocode · 09-28 08:51 50 分 ← 返回列表

Shows you a Snarky/ witty message to stop you Doomscroll

I tried the usual app blockers/screen time apps. They only worked for like the first week, then I noticed I would just tap through it without even reading it. So I built Hold On. Every time you open a distracting app, it shows you a different nudge based on time of day and how much you have used the app that day. In mornings it would say: "Dont Give up your morning to the Feed, It can wait." Late night it would say: "The algo doesn't care about your sleep. Close the app."

五维评分

付费意愿

需求真实度

个人可落地

竞争空间

新鲜度

AI 分析

痛点：传统应用拦截/屏幕时间工具的提示会被用户无意识地点掉，第一周后完全失效，无法真正阻止 doomscrolling。

目标用户：想戒掉无意识刷手机、在意睡眠与早晨时间的 iPhone 用户，尤其是试过屏幕时间/拦截类 App 但已失效的人。

证据：I tried the usual app blockers/screen time apps. They only worked for like the first week, then I noticed I would just tap through it without even reading it. ... In mornings it would say: "Dont Give up your morning to the Feed, It can wait." ... Free to try: Link to Appstore

变现：免费下载 + 订阅（自定义 nudge 文案包、按使用时段的高级规则、统计与趋势报告、多设备同步），或 2.99-4.99 美元一次性买断解锁全部文案库。

MVP：2 周 iOS MVP：用 Screen Time / FamilyControls + DeviceActivity 拦截目标 App，在遮罩层展示按「时间段 + 当日已用时长」轮换的犀利文案，加入 3-5 秒强制停留（按钮延迟出现）来打破「无意识点掉」的习惯，并做本地使用统计。

竞品：One Sec、Opal、ScreenZen、Freedom、Brick (硬件)

摘要：一位独立开发者在 r/nocode 发布自己 solo 做的 iOS 应用 Hold On，用带嘲讽/犀利风格的文案按时间段阻止用户打开干扰性 App。他的出发点是：市面 App 拦截/屏幕时间工具只在前一周有效，之后用户会不看内容直接点掉。产品免费试用、无任何付费或收入数据，赛道已有 One Sec、Opal、ScreenZen 等成熟订阅竞品。