reddit · SideProject · 09-23 12:50 44 分 ← 返回列表

🏋️ Eat Train Feel — started as workouts I wrote for a friend, ended up with a full coaching mode 🔥

This started small 😄 I was writing workouts for a friend, one by one, and it got old fast. So I built something that does it for me. Then a friend who coaches for a living told me what he actually needs day to day — and that turned into the Coach part 🧑‍🏫 🥗 Eat — ~6,300 foods from USDA, meals, plans, daily goals. Energy, protein, carbs and fat always in sight 📊 🏋️ Train — tick the equipment you have (or nothing at all 🙂), pick AMRAP or rounds, and it builds the workout. Then run it in

五维评分

付费意愿

需求真实度

个人可落地

竞争空间

新鲜度

AI 分析

痛点：线上私教和健身教练用表格、聊天截图管理客户训练/饮食计划与执行反馈，流程分散且难以验证客户是否真的完成。

目标用户：线上私人教练、健身房教练、营养教练及其付费客户。

证据：a friend who coaches for a living told me what he actually needs day to day; No more spreadsheets and screenshots in chat

变现：面向教练的订阅制SaaS，按管理的客户数量分层收费；客户端免费，或对教练收取月费/年费，并限制免费客户数。

MVP：2周内做最小教练版：教练创建训练计划并分配到具体日期，客户通过分享链接打卡完成/未完成、填写体重和备注，教练可评论；先不做6300种食物库和端到端加密，只验证教练是否愿意持续使用和付费。

竞品：Trainerize、TrueCoach、Everfit、MyPTHub、PT Distinction、Kahunas

摘要：作者从给朋友写训练计划起步，做成了免费PWA“Eat Train Feel”，包含约6300种食物、2769个训练库和教练模式，教练可用6位码关联客户、分配训练/饮食计划并查看执行情况。帖子明确提到教练日常需要摆脱表格和聊天截图，但产品完全免费、无广告，没有付费意愿或收入数据，且健身教练SaaS竞争激烈。